IN THIS ARTICLE
- Blood Pressure
- Blood Pressure Basics
- Fish Oil and Blood Pressure
- Vein and Artery Health
- Magnesium and Blood Pressure
- Coenzyme Q10 & Blood Pressure
- Potassium and Blood Pressure
- Beyond Basic Blood Pressure Nutrients
- Nitric Oxide and Blood Pressure
- Body Weight, Kidneys, Salt Sensitivity, and Blood Pressure
- Lymph Circulation and Blood Pressure
- Vitamin D and Blood Pressure
Blood Pressure Basics
Diet, exercise, stress management, and dietary supplements form a comprehensive approach to healthfully managing your blood pressure fitness. It is very important to follow the Five Rules of The Leptin Diet as failing to do so excessively elevates blood fats between meals (triglycerides) which place too much sludge in your circulation and thus your system has to push harder to move important nutrients.
Exercise is important because muscle contractions are just as important for pumping blood around your body as your heart -- it is a real team effort. If you don't use your muscles consistently you force your heart to work harder and do more than its fair share.
Some stress is fine and normal, even helping your cardiovascular system to condition itself as a form of fitness. However, too much stress causes inflammation and irritation that reduces the flow of blood and causes your body to compensate by once again pushing harder to move nutrition around your body. Stress management skills, including getting seven hours of restful sleep per night, are important.
Basic dietary supplements for blood pressure fitness provide the key nutrients that are oftentimes lacking in your diet, used up by stress, or decline with age.*
Magnesium is the most important mineral to relax the circulatory system and smooth the nerve signals to the heart. Magnesium is lost in stress and sweat. It is frequently lacking in the diet. Magnesium helps to quiet a feeling of tension or irritation - factors that are stressful to the heart and overall circulation. Muscle Mag™ is a high-quality magnesium supplement that helps to reduce the burden of stress on your heart. It also helps to reduce lactic acid formation in the muscles, thus reducing muscle tightness.*61 100 capsules $22.00 $16.5025% off!
The ubiquinol form of Q10 is an excellent antioxidant nutrient that supports cellular energy production and cardiovascular health. Wellness Resources Q10 Ubiquinol is a completely soluble, crystal-free ubiquinol that shows high absorption and stability.*109 60 capsules $48.00 $36.0025% off!
Q10 is required for all cellular energy production in your body. Your heart has extremely high energy production demands and thus there is a naturally high level of Q10 concentrated in your heart. Your heart muscle relies on Q10 to carry on its normal pumping activity that relates to efficient blood pressure fitness. Unfortunately, Q10 levels decline with age. Q10 is especially important in any person who is fatigued or lacks exercise capacity or optimal endurance.*49 90 capsules $38.00 $28.5025% off!
- Reduced price!
This magnesium product works fast to calm down your nerves and relieve stress tension, known irritants to your circulation. It can be taken regularly at meals as part of a support program, and is especially useful if you live in a high stress life. It can also be taken as needed to soothe a feeling of tension or irritation. It is often used at night to promote restful sleep. Most people chose one or the other of these great magnesium products, depending on which need seems most relevant (muscle energy or relaxation). Some people use both (Muscle Mag during the day and RelaxaMag™ as needed or at bed).*57 100 capsules $22.00 $17.6020% off!
Our unique potassium supplement has potassium that is chelated to malic acid, an important nutrient for muscle fatigue which also helps to transport potassium into cells. Taurine is added to assist nerve function, and like potassium, helps support healthy electrical regulation of your heart. Potassium is known to be important for maintaining healthy blood pressure.*106 90 capsules $19.00 $14.2525% off!
Cardio Helper™ includes the finest quality extracts of trans resveratrol, grape seed extracts, hawthorn, and horsechestnut. It is designed to support and enhance circulatory integrity and nourish your heart. By enhancing circulation, oxygen is more readily transported and made available to cells. This supports healthy blood pressure and effective delivery of nutrition to cells.*66 90 capsules $47.00 $35.2525% off!
Leptinal® contains a potent array of heart friendly nutrients, all in one softgel capsule. Our mercury free DHA is the finest essential fatty acid available in the world and a proven nutrient for blood pressure support. A special extract of pomegranate delivers unparalleled protection for the circulatory system, helping it to naturally relax. And the potent tocotrienol form of vitamin E is a superior antioxidant that protects the lining of arteries and cells within the circulation. If you want to try just one product for blood pressure support then this is the most important one.*25% off!