LATEST HEALTH NEWS

Yoga Reduces the Fight-or-Flight Response

Stressed? Yoga has been found to activate the parasympathetic nervous system, a branch of the...

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Kidney Stones: The Root Cause

The incidence of kidney stones is on the rise. Anyone who has passed a kidney stone will tell you...

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Fiber Sets the Foundation for Healthy Weight Loss

Getting the recommended 30-50 grams of fiber will help you follow The Five Rules of the Leptin...

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