A January 2008 study showed that older white Americans with the highest levels of vitamin D had the healthiest blood pressure levels. Vitamin D supplementation may be quite important for those living in the northern climates especially during the winter, as there is little chance of getting vitamin D from the sun during colder months.*

We provide vitamin D in 1,000 IU or 2,500 IU capsules. The typical dose recommendation for adults is 2,500 - 5,000 IU per day. If deficient in vitamin D, you may want to take more.*

Our Bone & Joint Helper^™ supplement also contains 400 IU of vitamin D per capsule along with other nutrients that support both bone and heart health. For example, Bone & Joint Helper contains vitamin K2 and the best standardized extract of boswellia (5-Loxin^®), a nutrient that has been shown to protect the lining of arteries as well as helping with moderate aches and pains.*