Intermittent Fasting and Meal Timing for Weight ManagementJanuary 23, 2023
When and what you eat determines everything from your energy and metabolism to heart and immune health and even how you age. Support your body for health and longevity with these eating guidelines.
Hidden Obesogens in Foods, Beverages, and Environment Disrupt MetabolismJanuary 16, 2023
Weight management is more than calories consumed and burned due to hidden obesogens. Find out what they are and what you can do to minimize their impact.
Obesity Affects Brain Health. What can you do?January 9, 2023
An unhealthy diet can not only lead to obesity, but also brain strain. These nutrients have been shown to help weight and brain health.
2022 Natural Health News ArticlesJanuary 1, 2023
Take charge of your health! These natural health articles from 2022 cover a variety of health topics, support for vitality, and optimizing healthy structure and function.
Search thousands of health news articles!
Got Ringing in Your Ear? December 19, 2022
Constant ringing, buzzing, and humming is annoying and frustrating to many. Consider these nutrients and lifestyle factors if you are suffering from it.
5 Nutrients to Combat Wintertime Blues December 12, 2022
Winter doesn't have to get you down! Improve your mood and energy during the cold, dark days.
Melatonin, Mitochondria, Circadian Rhythms - Are You in Sync? December 5, 2022
Keeping your body clock in-sync with awaking and sleeping is beneficial for every body system. Melatonin plays a key role in this!
Best Supplements to Survive Holiday Foods, Travel, and Stress November 21, 2022
Try these nutrients to ease the digestive and immune stress the holidays may bring.
Cranberries: Unique Support for Urinary Tract, Gut Flora, and Heart Health November 14, 2022
Cranberries are a super food with many health benefits to be consumed year-round, not just during the holidays.
