How to Eat for Blood Sugar HealthApril 22, 2019
It’s essential to understand blood sugar health and how to eat in an optimal way to support healthy insulin function. This will help you more easily burn fat for fuel and keep weight off.
Viruses, Vaccinations, and DepressionApril 22, 2019
The cry for mandatory vaccinations due to recent measles outbreaks has caused major sparks. In addition, viruses that were once thought dormant are now recognized causes of depression.
Thyroid and Muscle Health LinkedApril 15, 2019
Decline in strength and muscle mass? Thyroid hormone plays many roles in the body, including how we build and maintain muscle.
The Mind-Body Benefits of ExerciseApril 12, 2019
Aerobic exercise helps boost mood, improve cardiovascular health, improve brain repair, and more! Plus, discover exercise recovery nutrients.
Search thousands of health news articles!
Steroids Increase Breast Cancer Metastasis April 8, 2019
Glucocorticoids for breast cancer? Taking glucocorticoids while fighting breast cancer has been linked with increased metastasis. Are you aware of the risks?
Best Nutrients for Postpartum Health April 1, 2019
Discover the top nutrients to help your body recover after pregnancy so you can be your best self for your new little one.
New Postpartum Depression Drug Carries Hefty Risk April 1, 2019
The FDA recently approved a new drug, Zulresso/brexanolone for postpartum depression and it comes with a Black Box Warning. Get the facts before you consider it.
Fisetin: A Smart Nutrient March 25, 2019
Fisetin is a hidden gem in the world of nutrition. Like resveratrol and curcumin, but lesser talked about, fisetin is a super nutrient. Known as a "smart" nutrient that supports cognition.
What Causes Undereye Circles? March 25, 2019
It is often assumed that undereye circles are caused by a lack of sleep, but there is more to the story. Get to the root of what is going on inside the body and eliminate them altogether.
