Health Clues and Tips for Your Heart and Weight : Part IIFebruary 24, 2020
Cardiovascular health is so much more than having the “right cholesterol numbers”. At the core of heart health, we need to be aware of healthy cholesterol and other risk factors.
Health Clues and Tips for Your Heart and Weight February 17, 2020
Body measurements along with other key pieces of info can help gauge health risks with heart, blood sugar and weight management to empower you towards making healthier choices.
Oat Beta Glucan – Nature’s Heart Healthy WonderFebruary 10, 2020
Fiber intake from wholesome foods and supplemental sources like oat beta glucan provide more benefits than you likely ever imagined.
Sunscreen Dangers Continue to be ExposedFebruary 3, 2020
A new study further exposes the potential harm of sunscreen chemicals which enter the blood stream after just one application.
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Help Keep Your Thyroid Nourished January 28, 2020
Your thyroid has many specific nutrient needs. A lack any of these necessary nutrients makes it harder to maintain normal thyroid and metabolic function.
Is Sluggish Thyroid Function Stressing Your Mood? January 20, 2020
Studies show a strong inter-relationship between thyroid disorders and mental health conditions like depression and anxiety.
Thyroid Health Depends on Balanced Methylation January 13, 2020
Thyroid hormone is an important part of metabolic processes and affects every system in your body.
Top 10 Health Stories of 2019 January 6, 2020
Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.
Answers To Your Dr. Google Questions December 23, 2019
Results were recently posted for the most popular questions asked to “Dr Google” in 2019. Here are some great resources to address some of these topics for you!
