Insufficient Magnesium - Public Health Crisis DeclaredFebruary 11, 2019
An important new study declares inadequate magnesium intake a public health crisis. Discover why its probably a good idea to boost your intake of this valuable mineral.
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Gut motility and the MIgrating Motor Complex (MMC) are essential to a healthy gut and gut flora, as well as healthy blood sugar, leptin, weight management and feeling satisfied at meals.
Protein Is Essential for Thyroid Function – Are You Getting Enough? January 28, 2019
If you want to achieve healthy thyroid function, it's time to examine your diet!