Hidden Effects of MSGSeptember 19, 2022
This common food additive may be common, but that doesn't mean it's harmless. Do you know how much MSG is in your diet?
Heart Rate Variability - What's Your Trend?September 12, 2022
Heart Rate Variability is a helpful measurement to see how your body is functioning and adapting to stress. Are you measuring yours? Do you know how to improve your numbers?
Vitamin D and DHA Needed for Serotonin, Mood, and Impulse ControlSeptember 6, 2022
Did you know your mood and even your decision making depends on your Vitamin D and Omega Oils status?
Cordyceps: Prized Mushroom for Brain, Lungs, Gut, and EnduranceAugust 29, 2022
This mushroom has been used for centuries and has countless benefits. Have you tried it yet?
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Mental Fatigue Getting the Best of You? Nourish Your Brain August 22, 2022
Having a 'tired brain' from mentally taxing days is a real thing. Nourish your brain to manage fatigue and stay sharp!
Nutritional Interventions to Help Your Gut and Anxious Brain August 15, 2022
What you eat and how you treat your gut health directly impacts your mood and brain! Are you making choices to support both?
Big Pharma or Family Owned - Who Makes the Vitamins You Take? August 8, 2022
Wellness Resources is a small, family owned company in Minnesota. We make exceptional nutritional supplements and provide personal customer service.
Fluoride Affects Brain Health in Children, Fertility, Thyroid Function August 2, 2022
We have constant, low-level exposure to fluoride in our water and many daily products. How is it affecting your health and the health and development of children?
8 Keys to Dealing with Toxicity July 25, 2022
Are you equipped to manage the toxic load we are exposed to every day?
