Acetyl-L-Carnitine for Brain Health, Blood Sugar, Fertility and MoreSeptember 16, 2019
Acetyl-l-carnitine is an important nutrient for memory, mood, nerves, brain cells, sperm and egg cells, mitochondria, pregnancy, blood sugar health, heart and other functions in the...
E-cigarettes and Vaping – Not Just Harmless Water VaporSeptember 9, 2019
E-cigarette use has dramatically increased in a short time and has caused alarm with the CDC, health professionals, schools and parents.
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Exercise Endurance and Energy Linked to Gut Health August 12, 2019
Your gut health has a direct impact on your physical endurance, stamina, and recovery due to the inter-relationship of gut flora to mitochondria.
The gut microbiome affects your entire body. Here are some highly researched strains of probiotics shown to improve health.