Rhodiola Helps Stress, Adrenals, StaminaDecember 11, 2018
Exhaustion, burnout and feeling stressed are common feelings. Fortification with adaptogenic herbs like Rhodiola rosea can make a substantial difference in stress tolerance and healthy aging.
Feel Tired-Wired? The Thyroid - Sleep ConnectionDecember 11, 2018
When you're stressed, it tends to result in a wired feeling and trouble calming down at night. This has a major affect on how the brain processes thyroid information, and thyroid symptoms can result.
Combat Stress this Holiday SeasonDecember 10, 2018
Does the the holiday season increase your stress level? Here are the most important nutrients to offset stress and anxiety and promote relaxation.
Injections for Joint Pain May Damage CartilageDecember 3, 2018
Getting injections for joint pain? A new study has found anesthetic injections can provide temporary relief by numbing pain but will actually accelerate joint damage.
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Curb Holiday Cravings with Pine Nut Oil December 3, 2018
Each holiday season, many people fall prey to their cravings and later resolve to slim down in the New Year. Here’s how to stay out of that pattern this year!
GERD Caused by Popular Drugs November 27, 2018
1 in 5 adults is dealing with GERD daily. Numerous reasons account for this and some of them may be in your medicine cabinet or daily routine. Realize acid reflux is a sign your digestion needs change
How Whey Protein Boosts Metabolism and Weight Loss November 27, 2018
High quality whey protein continues to shine for enhancing metabolism and weight loss. Start your day off right with a whey protein smoothie!
Getting Started on The Leptin Diet November 26, 2018
The Leptin Diet teaches you to maximize your ability to get energy from the food you eat; meaning you can eat less food and have more energy. This is how you can get started losing weight today!
The Immune System Requires Healthy Mitochondria November 19, 2018
New evidence reveals that the powerhouses of your cells are at the root of immunity. Are your mitochondria healthy?
