Exercise Endurance and Energy Linked to Gut HealthAugust 12, 2019
Your gut health has a direct impact on your physical endurance, stamina, and recovery due to the inter-relationship of gut flora to mitochondria.
The gut microbiome affects your entire body. Here are some highly researched strains of probiotics shown to improve health.
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Understanding why you or your loved one snores is important to take charge of your health.
Common Meds May Increase Dementia Risk by 50 Percent July 1, 2019
News headlines grabbed the attention of many in the past few days with the findings that anticholinergic medications may lead to dementia.