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Science-based natural health news to help you take charge of your health!
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June 13, 2016
Mastering Menopause: Make It a Smooth TransitionEight out of ten American women experience symptoms of menopause. Nutrition can help you transition smoothly with fewer symptoms and better health.
May 31, 2016
Cordyceps - Discover the Remarkable Benefits of this Medicinal HerbHistorically used for immune support, cordyceps also provides benefits for digestive tract health, inflammation, spinal discs, memory and brain [...]
May 2, 2016
MSM Sulfur Helps Joints, Collagen, Skin Strength, and MoreSulfur is best known as the "beauty mineral" but remarkable research within the last five years has confirmed the benefits of MSM sulfur for arthritis [...]
May 2, 2016
Hyaluronic Acid: More than Just Joint SupportThis outstanding repair nutrient helps joint cushioning and mobility, skin hydration, eye health, and more! Be sure you're taking the right kind.
April 25, 2016
COPD - Protecting the Lung Mitochondria and MicrobiomeIf a nagging cough, wheezing, chest tightness, shortness of breath, and fatigue don't subside, it is time to think about what else might be going on.
March 28, 2016
Super Form of Vitamin B12 - AdenosylcobalaminThere are important distinctions among the various forms of vitamin B12. In particular, the adenosylcobalamin form of B12 plays a critical role in [...]
March 14, 2016
Choline is Essential for Brain, Nerve, and Liver HealthCholine is an important nutrient for memory, cognitive function, mood, and liver function. Ensure you are getting enough of this key nutrient!
February 29, 2016
Asthma, Methylation, Leaky Gut Syndrome, and RoundupResearchers are finding that problems with methylation defects, increased intestinal permeability, food allergies and intolerances, environmental toxins, [...]
February 8, 2016
Heart Rate Variability - Why You Should Know YoursHeart disease, blood pressure, obesity, migraines, concussion, CFS/ME or fibromyalgia and many other neurological conditions are linked to poor Heart Rate [...]
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