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Science-based natural health news to help you take charge of your health!
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March 14, 2016
Choline is Essential for Brain, Nerve, and Liver HealthCholine is an important nutrient for memory, cognitive function, mood, and liver function. Ensure you are getting enough of this key nutrient!
February 29, 2016
Asthma, Methylation, Leaky Gut Syndrome, and RoundupResearchers are finding that problems with methylation defects, increased intestinal permeability, food allergies and intolerances, environmental toxins, [...]
February 8, 2016
Heart Rate Variability - Why You Should Know YoursHeart disease, blood pressure, obesity, migraines, concussion, CFS/ME or fibromyalgia and many other neurological conditions are linked to poor Heart Rate [...]
January 25, 2016
Shark Liver Oil: Benefits More Than Just the Immune SystemShark liver oil has been long considered an immune boosting nutrient with significant ability to help healthy aging. A number of studies expand the use of [...]
November 30, 2015
Natural Support for Bladder ProblemsBladder and urinary tract disorders disorders can cause pain with urination or in the pelvic region, urinary frequency, burning, irritation, and [...]
November 9, 2015
Low Iron Linked with Muscle Health, Sleep Disorders, Mood, Stroke Risk, and MitoDo you have iron deficiency and not know it? Fatigue, weakness, and cold intolerance are common symptoms of low iron. A depletion of iron stores indicates [...]
October 26, 2015
B Vitamin Deficiency: Are You at Risk?All tissues in the body require B vitamins for healthy aging and daily function. Lifestyle, stress and medications deplete B vitamins rapidly.
October 19, 2015
Epstein Barr Virus, Ulcers, Inflammatory Bowel Disease, and Other Gut DisordersThe Epstein Barr Virus has been linked to digestive disorders like peptic ulcer disease, inflammatory bowel disease, appendicitis, and gastric cancers. [...]
October 12, 2015
Bone Health Depends on Calcium, Team Player Nutrients and Gut FloraRecent headline news stated that calcium doesn't help bones. Know the facts regarding calcium supplements and factors that affect calcium absorption and [...]
