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Science-based natural health news to help you take charge of your health!
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January 25, 2016
Shark Liver Oil: Benefits More Than Just the Immune SystemShark liver oil has been long considered an immune boosting nutrient with significant ability to help healthy aging. A number of studies expand the use of [...]
November 30, 2015
Natural Support for Bladder ProblemsBladder and urinary tract disorders disorders can cause pain with urination or in the pelvic region, urinary frequency, burning, irritation, and [...]
November 9, 2015
Low Iron Linked with Muscle Health, Sleep Disorders, Mood, Stroke Risk, and MitoDo you have iron deficiency and not know it? Fatigue, weakness, and cold intolerance are common symptoms of low iron. A depletion of iron stores indicates [...]
October 26, 2015
B Vitamin Deficiency: Are You at Risk?All tissues in the body require B vitamins for healthy aging and daily function. Lifestyle, stress and medications deplete B vitamins rapidly.
October 19, 2015
Epstein Barr Virus, Ulcers, Inflammatory Bowel Disease, and Other Gut DisordersThe Epstein Barr Virus has been linked to digestive disorders like peptic ulcer disease, inflammatory bowel disease, appendicitis, and gastric cancers. [...]
October 12, 2015
Bone Health Depends on Calcium, Team Player Nutrients and Gut FloraRecent headline news stated that calcium doesn't help bones. Know the facts regarding calcium supplements and factors that affect calcium absorption and [...]
September 25, 2015
5 Exercise Tips to Enhance Weight LossAre you getting the most from your exercise? Here are five tips that will enhance your weight loss efforts and help you build muscle, balance blood su
September 21, 2015
Leaky Gut Syndrome: More Than Just a Gut ProblemLeaky gut syndrome is associated with digestive problems such as gluten intolerance and IBS, as well as autoimmune issues, inflammation, anxiety, fatigue, [...]
September 10, 2015
Lemon Basil Detox SmoothieWant to detoxify? This protein and fiber packed smoothie is an excellent breakfast option!
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