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Science-based natural health news to help you take charge of your health!
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July 11, 2016
Sun Protection - What Makes Sense?We are made to believe that sun exposure is harmful and that failure to wear sunscreen is unsafe and risky. In excess, too much sun can cause blistering [...]
July 1, 2016
Combat Energy Crashes After EatingSleepiness after a meal, often called a “food coma”, is characterized by a heavy head, drowsiness and lethargy 30-60 minutes after a meal. This can happen [...]
June 20, 2016
Dementia Risk Linked with Common MedicationsDrugs like Benadryl, Coumadin, Sominex, Klonopin, Detrol, Flexeril, Lasix, and Elavil have something in common. They are classified as anticholinergic [...]
June 13, 2016
Mastering Menopause: Make It a Smooth TransitionEight out of ten American women experience symptoms of menopause. Nutrition can help you transition smoothly with fewer symptoms and better health.
May 31, 2016
Cordyceps - Discover the Remarkable Benefits of this Medicinal HerbHistorically used for immune support, cordyceps also provides benefits for digestive tract health, inflammation, spinal discs, memory and brain [...]
May 2, 2016
MSM Sulfur Helps Joints, Collagen, Skin Strength, and MoreSulfur is best known as the "beauty mineral" but remarkable research within the last five years has confirmed the benefits of MSM sulfur for arthritis [...]
May 2, 2016
Hyaluronic Acid: More than Just Joint SupportThis outstanding repair nutrient helps joint cushioning and mobility, skin hydration, eye health, and more! Be sure you're taking the right kind.
April 25, 2016
COPD - Protecting the Lung Mitochondria and MicrobiomeIf a nagging cough, wheezing, chest tightness, shortness of breath, and fatigue don't subside, it is time to think about what else might be going on.
March 28, 2016
Super Form of Vitamin B12 - AdenosylcobalaminThere are important distinctions among the various forms of vitamin B12. In particular, the adenosylcobalamin form of B12 plays a critical role in [...]
