Adrenals are your glands of stress tolerance that enable you to cope with the pressures and demands in your life. If your life were predictable, monotonous, and boring, then you would not need any adrenal glands as there would be no changes your body would ever need to adapt to or manage.

Problems with the adrenals happen when they are forced to work overtime. This is just fine for a period of time, but sooner or later a wear-and-tear trend sets into motion. This is characterized by poor stress tolerance, fatigue, lack of fitness, no energy in the morning (or energy drops mid-morning), problems with hypoglycemia, getting dizzy upon ...