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Science-based natural health news to help you take charge of your health!
Our mission & writing commitmentApril 10, 2025
Ask Mary Elle: What Is Your Supplement Routine for Longevity?Aging well isn't just adding years. It's living well now and every day after. Discover the best supplements for longevity in this Q&A with WR founder Mary Elle.
April 10, 2025
Ask Mary Elle: How Do I Maintain Healthy Energy Levels?As we age, energy production slows. Discover the top energy supplements for older adults in this Q&A from Wellness Resources Founder Mary Elle Richards
March 20, 2025
What are the Best Supplements for Kids Other Than Super Mini Multi & DHA Kids?Kids need optimal nutrition for healthy development, yet many are picky eaters. Discover what our nutritional experts recommend to bridge that gap.
March 20, 2025
What are the Best Supplements for Athletes & Active Adults?Athletes require high-performance nutrition to build muscle & support recovery. Get our essential sports nutrition supplements with this expert Q&A guide.
March 20, 2025
What are the Most Essential Supplements to Start With?New to supplements? Build a strong nutritional foundation with these four essential Wellness Resources products formulated for foundational health support.
March 19, 2025
Why is Calcium Important for Health & What is the Best Form for My Health Goal?Calcium counts when it comes to health. Modern diets typically lack enough food sources of this key mineral. Learn how to supplement effectively in this guide.
March 19, 2025
Why Does Magnesium Matter?Magnesium is used in nearly every system & function of the body. Most people are deficient. Learn how to supplement your diet with this critical mineral!
March 19, 2025
Why are B Vitamins Important & What are the Correct Nutrient Forms?B vitamins are essential for health, but beware, not all are created equal. Choose bioavailable forms like methylfolate, methylcobalamin, and adenosylcobalamin.
February 17, 2025
How Can I Strengthen My Natural Immunity with Supplements?A strong immune system is your first line of defense against germs. Proper nutrition fuels immune cells and keeps your body resilient.
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