Question: I’ve heard a lot about Magnesium. What are the different forms?

A: Magnesium is an essential mineral that supports muscle function, nerve health, relaxation, and energy production. Not all magnesium supplements are equally effective. Many common forms, such as magnesium oxide, citrate, gluconate, and sulfate, have low bioavailability. Low bioavailability means these forms are not absorbed or utilized by the body as well. Choosing the right type of magnesium in the most bioavailable form can make a significant difference in how you feel! 

Q: What makes Wellness Resources Magnesium supplements superior? 

A: We use highly absorbable forms of magnesium combined with Krebs cycle nutrients to help carry the magnesium into cells. Our special magnesium formulas support energy, relaxation, cardiovascular health, digestion, and muscle function.

Q: What is the difference between your two most popular Magnesium supplements RelaxaMag and Muscle Mag? Why would I take one over the other? 

A: Great question! The names of each can clue you into the differences. Muscle Mag contains magnesium malate to reduce lactic acid build up in the muscles, supporting muscle function and energy. RelaxaMag contains magnesium glycinate for calming the nervous system and supporting sleep. 

• ✔ RelaxaMag (Magnesium Glycinate + Krebs Cycle Nutrients)

  Best for: Calming the nervous system, reducing stress, and improving sleep.
  Magnesium Glycinate: A highly absorbable form of magnesium that works quickly (within 15-30 minutes) to relax the brain and body. Glycine helps soothe nerves and promote a feeling of calm.
  Ideal For: Taking before bed or as needed during the day to reduce stress and tension.
  Take When: You’re looking for stress relief and better sleep.

  Shop RelaxaMag Now

• ✔ Muscle Mag (Magnesium Malate + Krebs Cycle Nutrients)

  Best for: Muscle function, energy production, and reducing fatigue.
  Magnesium Malate: Provides sustained energy support. Malate (malic acid) enhances muscle recovery by producing energy at the mitochondrial level and removing lactic acid.
  Ideal for: Athletes, active individuals, and those needing daily muscle support.
  Take When: You want muscle recovery and energy support.

  Shop Muscle Mag Now