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Science-based natural health news to help you take charge of your health!
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March 26, 2013
Thyroid and Kidney Problems OverlapKidney problems go hand-in-glove with adrenal problems and stress intolerance.
March 20, 2013
Vitamin D Reduces Muscle FatigueA groundbreaking study has significantly expanded the role of vitamin D in human health. Research shows that it helps your muscles recharge faster, [...]
March 16, 2013
Common Pollution Disturbs Thyroid HealthA study shows that PCB contamination is a major factor that disrupts thyroid function and structure. PCB contamination remains rampant in the American [...]
March 15, 2013
Astaxanthin – A Premium Cell Defense NutrientAstaxanthin is like a lightning rod protecting against free radical attacks.
March 15, 2013
Folate & Vitamin B12 for Cognitive Health and StressB vitamins ability to improve the nervous system and human intelligence functions defines an important role for basic nutrition that goes far beyond the [...]
March 14, 2013
Delicious Kale ChipsThese kale chips are easy to make, healthy, and DELICIOUS!
March 11, 2013
Stress in Young Adults Linked to Short Sleep DurationAs stress piles up in young adults, sleep time decreases. The result is a nasty catch-22; a lack of sleep affects daytime mood, and a poor daytime mood [...]
