The physical fitness of the heart and the integrity of arteries, veins, and capillaries are important to maintain in good health for blood pressure to work properly. Under the influence of stress or general wear and tear your small capillaries may become too permeable or weakened, allowing fluid to escape and build up in the extremities or within...

Cinnamon Plus™ contains cinnamon extract, coffee berry extract (decaffeinated), and banaba extract for healthy glucose metabolism. Cinnamon has been found to positively influence various health parameters often associated with proper insulin function, including natural support for healthy blood pressure and healthy metabolism of lipids (cholesterol and...

In regular cardiovascular regulation substance P acts to promote vascular permeability that enables nutrients to flow out of the circulation and into body tissues. When there is too much substance P from stress, then there can be too much vascular permeability, which causes too much fluid to escape from blood vessels or leak into surrounding connective...

The circulation to and from the cellulite area is involved in the very first changes that lead to cellulite. Once cellulite gets going the damaged connective tissue actually holds more water causing fluid pressure to build and further weaken blood vessel structures. Because these tiny blood vessels are inherently fragile, there is a reduced ability to get...

Researchers at the United States Department of Agriculture lead the world in serious berry research and the brain, with a special emphasis on blueberries. They now say the following, “Dietary supplementation with berry fruits also has direct effects on the brain. Intake of these fruits may help to prevent age-related neurodegeneration…in addition to...

This delicious berry-rich smoothie is a pre-workout wonder!

A newly released study followed 49,281 men and 80,336 women for 20-22 years. It found that those that ate the most berries had a 40% risk reduction for developing Parkinson’s disease.

Enjoy this healthy and refreshing fruit smoothie!

If Big Pharma ever had a drug that could boost HDL cholesterol, lower blood pressure, and keep blood cells (platelets) from sticking together it would be the biggest blockbuster on the market today. Well, much to the chagrin of Big Pharma Mother Nature has provided several of these and a new study shows that blueberries can be added to the list.

Berries Berries Berries Smoothie Recipe

Berry Fruit Enhances Beneficial Signaling in the Brain

Favorable effects of berry consumption on platelet function, blood pressure, and HDL cholesterol.

Eating Berries May Lower Risk of Parkinson's

Eating Berries May Activate the Brain's Natural Housekeeper for Healthy Aging

Recent advances in berry supplementation and age-related cognitive decline.

Xenobiotic metabolism and berry flavonoid transport across the blood-brain barrier.