There are a number of excellent supplements that support body repair, recovery from exercise, and optimum performance. In fact there are certain nutrients, such as magnesium, that are essential for athletes or active individuals. Wellness Resources provides superior quality nutritional supplements for natural body repair, building muscle strength, and...

Developing a proper level of bone calcium and maintaining it is greatly assisted when you step up to higher quality forms of calcium. Wellness Resources® supplements contain the finest forms of calcium available on the market today. Our flagship calcium products are Daily Bone Xcel and Daily Builder, both contain the premium forms of bone calcium with...

Building and growing bones has similarities to building a house, in that adequate raw materials must be on hand or the construction work cannot be done in an optimal way. A variety of primary nutrients are required for normal bone density and strength, including protein, calcium, vitamin D, and magnesium (like plywood and 2 x 4s). In addition to these...

Just as your home must stand up to the ravages of weather over time, so it is that your bones must accommodate the stressors and wear and tear factors in your life. It is simple math, do you have adequate rejuvenation to offset the demands and pressures you are under?Central to this equation is a gene signal known as NF-kappaB, which is the basic...

For those who want to support both memory and heart health, the nutrient acetyl-l-carnitine shines. Natural production of acetyl-l-carnitine in the body declines with age, just as Q10 does. Acetyl-l-carnitine is one of the most powerful nutrients for nourishing the autonomic nervous system that regulates heart rhythms. A number of studies have shown that...

Nerves must maintain healthy connections to tissues they are regulating, including the heart. When signs of nerve wear and tear (shaking, numbness, tingling, etc.) start to occur in the hands or feet, it means that the long nerves going to these areas are struggling to maintain healthy function. The basic nutrients needed for nerve transmission are B...

Substance P is a neuropeptide that is typically ”over-heated” in situations of anxiety, depression, digestive bloating, insomnia, fibromyalgia, PTSD, and cardiovascular deterioration. New research shows that one of the first signs of magnesium deficiency is that it enables the over-production of substance P.

A person does not typically get a second chance to prevent heart failure. Not only is fish oil very important for this topic, it turns out that magnesium is as well.

Medications, stress, and other diet and lifestyle factors can easily deplete your body of magnesium. Magnesium is essential for many aspects of your health -- learn how you can avoid a deficiency.

An important new study declares inadequate magnesium intake a public health crisis. Discover why its probably a good idea to boost your intake of this valuable mineral.

The list of activities that magnesium is involved with is like the Who’s Who of elite physiology. Discover why magnesium is one mineral you don’t want to be lacking.

There are important quality differences between magnesium supplement. Before you reach for the nearest thing off the shelf, read this and make sure you only take a high quality magnesium supplement.

Magnesium physiology and pathogenic mechanisms that contribute to the development of the metabolic syndrome.

Magnesium supplementation, metabolic and inflammatory markers, and global genomic and proteomic profiling: a randomized, double-blind, controlled, crossover trial in overweight individuals.

Dietary magnesium deficiency induces heart rhythm changes, impairs glucose tolerance, and decreases serum cholesterol in post menopausal women.

Magnesium supplementation improves indicators of low magnesium status and inflammatory stress in adults older than 51 years with poor quality sleep

Low cardiovascular risks in the middle aged males and females excreting greater 24-hour urinary taurine and magnesium in 41 WHO-CARDIAC study populations in the world.

Immunolocalization of RANKL is increased and OPG decreased during dietary magnesium deficiency in the rat.