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Science-based natural health news to help you take charge of your health!
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March 23, 2015
Magnesium and Vitamin B1 - Team Players Needed for Brain, Muscles, Metabolism, aMagnesium and vitamin B1 work together for health.
March 16, 2015
Vitamin B1 / Thiamin - Are you getting enough?Thiamin is an essential vitamin needed for energy production, brain health, heart health, muscle function, and mood. Signs that thiamin is lacking include [...]
March 2, 2015
Common Medications That Rob the Body of NutrientsNearly 7 out of 10 Americans take prescription drugs. More than half take two drugs. Senior citizens, 65 and older, take on average 14 or more [...]
February 23, 2015
The Many Faces of Gluten IntoleranceGluten free. You see this label on menus and grocery items now more than ever. Books on gluten and gluten intolerance have been on the New York Times best [...]
February 19, 2015
Supplement Quality - Are You Getting What's On the Label?Earlier this month, four major US nutritional supplement retailers received cease-and-desist letters to stop selling seven dietary supplements under their [...]
February 16, 2015
Statin Drugs Cause Atherosclerosis and Heart Failure"Statin Drugs stimulate atherosclerosis and heart failure" is the title of a research study published this past week. It has not made mainstream news at [...]
January 26, 2015
Ten Things that Interfere with Thyroid FunctionThyroid health and function is an intricate web of artwork throughout the body. It is not just the thyroid gland and a single signal from the brain to the [...]
January 19, 2015
Vaccine Injury with Chronic Fatigue Syndrome and FibromyalgiaIn the world of autoimmune research, there is a new diagnosis quietly making headlines. It is called Autoimmune (auto-inflammatory) Syndrome Induced by [...]
January 12, 2015
Bone Loss Caused by Thyroid Meds and Other DrugsEvery person over the age of 20 has declining bone health. More bone is lost than added from that point forward. This increases the risk of bone loss. [...]
