Wellness Resources News
Science-based natural health news to help you take charge of your health!
Our mission & writing commitmentSeptember 10, 2015
Berry Green Detox SmoothieThis protein, fiber, antioxidant packed smoothie is an excellent breakfast option!
September 10, 2015
Coco-Spice Detox SmoothieWe love this protein and fiber packed detox smoothie with a kick!
August 10, 2015
Choline Helps POTS, Chronic Fatigue Syndrome, and Autoimmune DisordersPOTS is a disorder that affects the autonomic nervous system and heart with symptoms of dizziness and fainting upon standing. The activated form of [...]
August 7, 2015
5 Health Benefits of AstaxanthinAstaxanthin is an antioxidant that supports eye health, skin health, cardiovascular fitness, immune efficiency, and more.
July 20, 2015
Atrial Fibrillation, Cardiac Disorders Linked with Mitochondria DysfunctionThe heart is one of the most energy-demanding organs in the body. New research is exposing evidence that preventing certain cardiac problems depends on [...]
July 6, 2015
Mitochondria and Osteoarthritis: An Exciting New FrontierThe intense interest in mitochondria, cartilage, and degenerative joint disease has opened up information that offers a completely new perspective on [...]
June 29, 2015
Gluten Intolerance, Gut Problems Linked with Roundup ToxicityThe growing epidemic of gluten intolerance and celiac disease is now considered by some to be caused in part by glyphosate, the active ingredient in [...]
June 22, 2015
When SSRIs Fail: Causes of Depression, Nutrition for Your BrainThose still struggling with major depressive disorder may find relief from brand new research showing that depression is more than just a neurotransmitter [...]
June 15, 2015
Low Thyroid vs. Adrenal FatigueLow energy in the morning or afternoon? Salt or sugar cravings? Weight gain? See if your symptoms indicate low thyroid or adrenal fatigue.