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Science-based natural health news to help you take charge of your health!
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June 7, 2019
Amazing Brain Nutrient Helps Memory, Learning, Focus, and MoodDiscover how this key brain nutrient can help improve memory, brain stress, learning, focus, and mood!
June 3, 2019
Adaptogens, Stress, and the HPA AxisOver 75 percent of patient visits to primary care physicians are due to stress. Nutritional support with adaptogenic herbs can help to improve stress [...]
May 27, 2019
Vitamin C for Stress, Collagen, ImmunityVitamin C is a “Jack of all trades” in healthy physiology. Widely used for immune system support and as a general antioxidant, it plays many other imp [...]
May 20, 2019
Bromelain for Body Repair, Gluten and Biofilm BreakdownBromelain, which is a type of enzyme, has a long-standing track record for trash removal and natural repair of the body’s daily wear and tear.
May 13, 2019
Sunscreen and Vaccine Adjuvants: As Harmless as You Are Led to Believe?Imagine being told to consume or use something that appears harmless and is encouraged by those with knowledge and stature. Recent studies have shown that [...]
May 6, 2019
Vitamin K: It Helps More Than Just BonesVitamin K2 has an excellent reputation for supporting bone health. While this is often the entire focus of vitamin K2, its capabilities and effects on [...]
April 29, 2019
Western Diet Causes Cycle of Brain Damage and ObesityOngoing research shows us from a health perspective just how bad Western diets are to the human brain and metabolism.
April 22, 2019
How to Eat for Blood Sugar HealthIt’s essential to understand blood sugar health and how to eat in an optimal way to support healthy insulin function. This will help you more easily burn f [...]
April 22, 2019
Viruses, Vaccinations, and DepressionThe cry for mandatory vaccinations due to recent measles outbreaks has caused major sparks. In addition, viruses that were once thought dormant are now [...]
