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Science-based natural health news to help you take charge of your health!
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September 27, 2013
Strawberry-Banana SmoothieDelicious strawberry-banana smoothie recipe!
September 24, 2013
Statins Increase Risk of CataractsRegular use of cholesterol-lowering statins weakens the cells in the lens of the eye and increases the risk of developing cataracts by 27 percent, [...]
September 20, 2013
Alpha GPC for Focus, Memory, and Cognitive AbilityProven to boost attention, mental focus, memory, and cognitive ability for all ages, alpha GPC also offsets age-associated cognitive decline.
September 17, 2013
Blueberries Help Boost Cardio FitnessTwo randomized, controlled, double-blind, crossover human-intervention trials were conducted with 21 healthy men who consumed various doses of blueberry [...]
September 13, 2013
Repeat for Life!Maintain your health with these simple tips.
