Basic Leptin Support

No simple fix or miracle weight loss pill will ever address the complexity of leptin in your metabolism. Beware of false marketing for any one product making this claim (Many leptin products are out there, all of them riding on our coattails, as we are the original leptin experts). On the other hand, there are many nutrients that beneficially impact leptin-related metabolism. An overall approach, which we call the Leptin Lifestyle, will help you manage your weight in a healthy way over the long term. It includes following the Five Rules of The Leptin Diet, exercising consistently, getting quality sleep, and managing stress well.

Nutritional supplements are tools to use in an overall program to make weight loss easier, help keep you on track, and overcome obstacles often encountered as you try to lose weight. You will find valuable weight loss information on our website; please take advantage of this by reading our weight loss news articles, and one of the two books I wrote on the subject (Mastering Leptin and The Leptin Diet).

If you are under the impression that fat is just something you want to get rid of, please think again. The key issue is rather simple: How fit is your fat? Your stored fat resides within a metabolic organ called white adipose tissue. Composed of a combination of fat and immune cells, it can become highly inflammatory if not managed well. Just as you know you feel better when your muscles are more fit, I guarantee you will feel better when your fat is more fit.