Wellness Resources News

Science-based natural health news to help you take charge of your health!

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October 20, 2025
Memory and Cognitive Longevity: Astrocytes
Do you struggle with remembering the small things? Protecting your astrocytes is key with daily habits and nutrients.
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October 13, 2025
Super Stars for Gut-Brain Axis Health and Vitality
The gut-brain axis affects your whole body. Consider these nutrients to strengthen it if you struggle with brain fog, stress, indigestion, or slow metabolism.
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October 6, 2025
Celebrating 40 Years: A Look at Our First Formulas
Discover the original formulas that Wellness Resources was founded on 40 years ago!
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September 29, 2025
What Each B Vitamin Does for Your Body
B vitamins are critical for energy, mood, neurological, function and repair. They work together and each one is necessary. Are you getting all of your Bs?
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September 22, 2025
Health Benefits of Cinnamon Extract: The Spice of Life
Cinnamon has been used for centuries for good reason! It is more than a common spice, benefiting the gut microbiome, pancreas, muscles, bones, liver and more.
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September 15, 2025
Blood Sugar, Thyroid, and Adrenal Health: Are You Running on Empty?
Regulate hormone function, improve metabolic health, and support lasting energy with quality meals, exercise, stress management, and rest.
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September 8, 2025
Boost Your Thyroid, Brain, and Mood with Tyrosine
Restore balance, improve stress resilience, and keep your metabolism running smoothly with tyrosine, a key amino acid that fuels thyroid and adrenal hormones.
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August 25, 2025
Vagus Nerve Vitality: Calming Stress and Restoring Gut Health
Stress impacts your gut, digestion, and immune health by weakening the vagus nerve, the key connection between your brain and gut.
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August 18, 2025
Strengthen Your Blood Brain Barrier for Sharp Thinking and Healthy Aging
Protect your blood brain barrier with key nutrients and lifestyle for better mental and cognitive function, recovery from daily stressors and overall aging.
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