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Science-based natural health news to help you take charge of your health!
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May 7, 2013
A Minute with Mary: Ten Ways to be a Successful Woman # 10Gratitude is more than an attitude; it is a way of life.
May 2, 2013
Degree of Skin Wrinkling Indicates Bone DensityResearchers have now proven that facial skin wrinkles are an accurate predictor of bone density in women in their late 40s and early 50s.
May 1, 2013
Resveratrol Oxygenates Your BrainResveratrol has gained widespread notoriety as a major anti-aging nutrient. Many of the original studies have been done with animals and now we are [...]
April 18, 2013
A Minute with Mary: Ten Ways to be a Successful Woman #9Help Others Help Themselves
April 15, 2013
Quercetin for Nerves, Allergies, Immunity, and MetabolismQuercetin has natural antihistamine properties. Research shows that it also supports the nervous and immune systems, and has weight management properties.
April 12, 2013
Green Tea Turns on Fat Burning GeneWhen AMPK activates, fats are burned for fuel. An important energy sensor at the cell level, green tea turns on AMPK.
