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Science-based natural health news to help you take charge of your health!
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April 9, 2013
Snacking and Skipping Breakfast Linked to Type 2 DiabetesThe phrase "death by snacking" is not too far from the truth, especially if you are overweight and struggle to lose weight. Two studies confirm the [...]
April 3, 2013
Low Adiponectin Links Blood Sugar Problems and Heart DiseaseLow adiponectin levels set off adverse health symptoms from type 2 diabetes to heart disease. Find out how to boost your adiponectin levels.
April 1, 2013
A Minute with Mary: Ten Ways to be a Successful Woman # 7Tip 7: Keep Learning, Expand Your Horizons
March 28, 2013
DHA is Vital During PregnancyTwo new studies show the extreme value of DHA supplementation during pregnancy for the baby's health. It’s one simple step for a lifetime of benefits.
March 26, 2013
Thyroid and Kidney Problems OverlapKidney problems go hand-in-glove with adrenal problems and stress intolerance.
March 20, 2013
Vitamin D Reduces Muscle FatigueA groundbreaking study has significantly expanded the role of vitamin D in human health. Research shows that it helps your muscles recharge faster, [...]
March 16, 2013
Common Pollution Disturbs Thyroid HealthA study shows that PCB contamination is a major factor that disrupts thyroid function and structure. PCB contamination remains rampant in the American [...]
