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Science-based natural health news to help you take charge of your health!
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May 23, 2013
Easy Peasy Almond MilkMaking your own almond milk is MUCH healthier than buying it in the store.
May 23, 2013
Tocotrienols are Proven to Delay DiseaseUpgrade your vitamin E! Research shows tocotrienol vitamin E to be far more biologically potent than tocopherol vitamin E, offering significant protection [...]
May 20, 2013
How Imbalanced Digestive Bacteria Cause Obesity & Heart DiseaseTrouble losing weight and keeping it off? Clean up your gut! Studies show that improper microbial balance in the digestive tract can fuel obesity and [...]
May 18, 2013
Breastfeeding Can Prevent Celiac DiseaseYou've probably heard that breastfeeding is better, but do you really understand why? Research shows that wholesome breast milk has a balancing effect on [...]
May 17, 2013
DIY Chocolate + Coffee Detoxifying ScrubSoften your skin and smell delicious with this decadent chocolate and coffee sugar scrub!
May 17, 2013
An Astounding Discovery: Gut Flora Influences Brain DevelopmentMaintaining a healthy gut in the first few years of life may be more crucial than you think! Cutting-edge research reveals that gut health can profoundly [...]
May 15, 2013
Sweet & Spicy Honeydew Arugula SmoothieTry this perfect combo of sweet, spicy and creamy!
May 14, 2013
A Minute With Mary: Recap of Top 10 Ways to be a Successful WomanPut these guidelines into practice and watch happiness and success flow your way!
May 10, 2013
Mango Avocado SmoothieShake up your protein smoothie routine with this unique recipe. It’s pretty tasty!
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