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Science-based natural health news to help you take charge of your health!
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April 29, 2018
5 Nutrients That Safely Boost Fat BurningWant to lose weight, increase energy, and improve mental clarity? These five nutrients are shown to safely enhance fat burning and support a healthy metabolism.
April 23, 2018
Elevated Leptin, Autoimmune Disorders, and Chronic InflammationScientists continue to unearth leptin's role in areas of health beyond just appetite and weight management. New research finds it is intimately involved [...]
April 16, 2018
High Cortisol from Chronic Stress Increases Alzheimer’s RiskResearch now shows that chronic elevations of the stress hormone cortisol is a predictable risk factor for Alzheimer’s disease years before the onset. D [...]
April 16, 2018
Dirty Dozen 2018: Key Foods to Buy Organic Right NowThe Environmental Working Group (EWG) has recently updated their “dirty dozen” and “clean 15” lists.
April 9, 2018
Top 6 Reasons You Can’t Lose WeightHave you tried every diet with minimal success? These are the top 5 most common weight loss challenges you are likely facing if you are having trouble [...]
March 26, 2018
Fluoride Lowers IQ in ChildrenA 12-year study finds that pregnant women with the highest intake of fluoride had offspring with lower intelligence and cognitive scores.
March 19, 2018
Chronic Fatigue Syndrome Neuroinflammation: Peeling the OnionThe current hypotheses and findings allow validation, insight and management for those who struggle with CFS/ME and similar complex disorders.
March 12, 2018
Multiple Sclerosis and Recent Findings With the Epstein Barr VirusNew research has uncovered powerful evidence of Epstein Barr virus involvement with the development and progression of multiple sclerosis.
March 5, 2018
Stress Induced Burnout: The Path Back to HappinessMental exhaustion combined with difficulty getting through the day may reflect a strong case of burnout. Those suffering from burnout will benefit from [...]
