
Coco-Spice Detox Smoothie September 10, 2015
We love this protein and fiber packed detox smoothie with a kick!
Coconut Rice with Grilled Shrimp August 6, 2014
This grilled shrimp recipe makes the perfect summertime meal!
Chicken Cutlets with Cherry Salsa July 16, 2014
Try this family-friendly salsa over chicken for dinner tonight!
Organic Quinoa and Lentil Salad July 16, 2014
Enjoy this delicious and protein-packed organic quinoa salad!
Discover the Five Rules of the Leptin Diet for weight loss success.
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READ MOREI have spent more than twenty years on the front lines of clinical nutrition helping thousands of people solve very difficult health problems – naturally. In all these years I have never encountered more powerful principles of health than those relating to leptin.
There are five simple rules that form the core of The Leptin Diet. The quality of the food you eat is of course important. What is interesting about The Leptin Diet is that it is just as important when you eat as what you eat.
In order to really take charge of leptin you have to actively manage it. Think of leptin as the conductor of your orchestra; will you play beautiful music or does your body suffer from out of tune noise?
** These are individual results. Results may vary.