Skin Tags: Nuisance or Leptin Problem? August 1, 2016
Although skin tags are generally considered benign, new research indicates they are linked with leptin resistance and can be an early sign of metabolic struggles.
Combat Energy Crashes After Eating July 1, 2016
Sleepiness after a meal, often called a “food coma”, is characterized by a heavy head, drowsiness and lethargy 30-60 minutes after a meal. This can happen for a number of reasons and may ref...
Autism Linked to Antidepressant Use in Pregnancy December 21, 2015
A brand new study shows that antidepressant use during pregnancy increases autism risk by 87 percent. There is especially concern with SSRIs like Prozac, Lexapro, and Zoloft taken during the...
Brain Fatigue 101 August 25, 2014
Are you feeling foggy or exhausted? Drained, overwhelmed, or burned out? Are you forgetting what’s on your grocery list or falling asleep when working on a project or reading? These are s...
Leptin, Thyroid, and Weight Loss January 30, 2014
Commonly, overweight individuals have a majority of the symptoms associated with a hypothyroid-like condition--especially those with a history of yo-yo dieting or difficulty losing weight by...
Discover the Five Rules of the Leptin Diet for weight loss success.
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READ MOREI have spent more than twenty years on the front lines of clinical nutrition helping thousands of people solve very difficult health problems – naturally. In all these years I have never encountered more powerful principles of health than those relating to leptin.
There are five simple rules that form the core of The Leptin Diet. The quality of the food you eat is of course important. What is interesting about The Leptin Diet is that it is just as important when you eat as what you eat.
In order to really take charge of leptin you have to actively manage it. Think of leptin as the conductor of your orchestra; will you play beautiful music or does your body suffer from out of tune noise?
** These are individual results. Results may vary.