Question: I'm pursuing a weight management and body composition plan. In addition to healthy lifestyle choices, diet, and exercise what are some supplements to support my efforts? 

Answer: Achieving and maintaining a weight management and body composition goal involves diet, exercise, sleep, stress management, healthy lifestyle choices, hormone regulation, energy, metabolism & more. Wellness Resources offers a comprehensive array of supplements to support your efforts as you make changes to these areas of your health. We offer supplements formulated to support metabolism, GLP-1 levels, energy, brown adipose tissue activation, and appetite signals.

Looking for a comprehensive supplement routine designed to support your weight management and body composition goals? We recommend the following. 

Morning Supplements (Support Energy Levels & Metabolism)

These supplements are designed to enhance metabolism, increase energy levels, and reduce cravings throughout the day:

Thyroid Helper

• Supports thyroid hormone production for improved metabolic rate and energy levels.  
• Contains key nutrients like selenium and tyrosine to promote optimal thyroid function. 
• Enhances cognitive function and mood, supporting a positive mindset for weight management 

Daily Energy Multi Vitamin

• Provides essential B vitamins to combat fatigue and enhance energy metabolism.
• Supports neurotransmitter function for improved mental clarity and focus. 
• Boosts overall vitality, enabling more effective physical activity and calorie burning. 

LeptiSlim

• Supports metabolism during sleep by balancing leptin and ghrelin hormones.
• Helps prevent nighttime cravings and emotional eating.
• Promotes thermogenesis (fat burning) and energy utilization while sleeping.

R-Alpha Lipoic Acid

• Enhances mitochondrial function for sustained energy & fat metabolism.
• Provides powerful antioxidant support to combat oxidative stress from exercise & diet. 

Super CoQ10 Ubiquinol

• Supports cellular energy production and mitochondrial function, enhancing metabolic rate.
• Acts as a powerful antioxidant to reduce oxidative stress and inflammation linked to weight gain.

Evening Supplements (Support Fat Metabolism & Recovery)

RelaxaMag

• Promotes muscle relaxation and stress relief to support restful sleep.
• Reduces cortisol (stress hormone) levels, which can contribute to belly fat storage.
• Enhances muscle recovery and reduces muscle cramps, aiding in exercise performance.

Stress Helper

• Supports stress tolerance.
• Improves the body's ability to burn fat or fuel.
• Assist the body's normal cellular clean-up process. 

Question: How Do I Optimize Weight Management Results with Wellness Resources Supplements?

Answer:

• Combine Supplements with Healthy Lifestyle Choices: These supplements are most effective when combined with a balanced diet, regular exercise, and proper hydration.
• Timing is Key: Taking supplements at the recommended times (morning or evening) maximizes their effectiveness by aligning with your body’s natural metabolic and hormonal cycles.
• Consistency Matters: Daily use is essential for achieving and maintaining weight management goals.