HEALTH NEWS
Study Title:
Dietary Neurotransmitters: A Narrative Review on Current Knowledge.
Study Abstract
Foods are natural sources of substances that may exert crucial effects on the nervous system in humans. Some of these substances are the neurotransmitters (NTs) acetylcholine (ACh), the modified amino acids glutamate and γ-aminobutyric acid (GABA), and the biogenic amines dopamine, serotonin (5-HT), and histamine. In neuropsychiatry, progressive integration of dietary approaches in clinical routine made it necessary to discern the more about some of these dietary NTs. Relevant books and literature from PubMed and Scopus databases were searched for data on food sources of Ach, glutamate, GABA, dopamine, 5-HT, and histamine. Different animal foods, fruits, edible plants, roots, and botanicals were reported to contain NTs. These substances can either be naturally present, as part of essential metabolic processes and ecological interactions, or derive from controlled/uncontrolled food technology processes. Ripening time, methods of preservation and cooking, and microbial activity further contributes to NTs. Moreover, gut microbiota are considerable sources of NTs. However, the significance of dietary NTs intake needs to be further investigated as there are no significant data on their bioavailability, neuronal/non neuronal effects, or clinical implications. Evidence-based interventions studies should be encouraged.
KEYWORDS:
acetylcholine; diet, food, and nutrition; dopamine; functional foods; gamma-aminobutyric acid; glutamate; gut microbiota; histamine; neurotransmitters; serotonin
Study Information
Nutrients. 2018 May 10;10(5). pii: E591. doi: 10.3390/nu10050591.Full Study
https://www.ncbi.nlm.nih.gov/pubmed/29748506Recent News
Behind the Buzz: Alcohol’s Hidden Impact on Gut Health
Quercetin Phytosome & Luteolin: Dynamic Duo for Immune Health and Longevity
Nerve Nutrients for Comfort, Balance, and Neuroprotection
The Power of PEA: Feel Better, Think Sharper, Sleep Deeper
Collagen Peptides and Keratin: Building Blocks for Joints, Bones, and Skin