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Science-based natural health news to help you take charge of your health!
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February 3, 2012
Fish Oil Boosts Muscle Function in Response to ExerciseA study of 45 women aged 64 has shown that two grams of fish oil per day over a 90 day period combined with strength training exercise improved muscle [...]
January 28, 2012
Subclinical Hypothyroid Linked to AtherosclerosisHardening of the arteries, like wrinkling of the skin, is a common problem as we grow older. The issue is trying to not have your arteries harden too [...]
January 26, 2012
How Thyroid Problems Cause Insulin ResistanceThe plot thickens. How simple it once was for endocrinologists to identify a few organs, like the thyroid, measure their hormones, and then prescribe [...]
January 24, 2012
Reduced Cellular Perception Can Cause ObesityDo the cells in your body have two eyeballs to look about and see what is going on around them? Well, not exactly. What they do have is an exceptionally [...]
January 23, 2012
Tocotrienols and Tocopherols Predict Alzheimer’sSwedish researchers have demonstrated that the lower your brain levels of tocotrienols and tocopherols, both forms of vitamin E, the more likely you are [...]
January 20, 2012
Statins Cause Type 2 DiabetesThe statin scam is one of the worst examples of how Western medicine has sold several hundred billion dollars of a near worthless drug to millions of [...]
January 18, 2012
Linking Thyroid Problems, Anemia, Fatigue, and Loss of Cognitive AbilityThe loss of cognitive function as one grows older along with the loss of efficient thyroid function is a common occurrence. This means that optimizing [...]
January 17, 2012
Decline in Reasoning Evident by Mid 40sA study published in the British Medical Journal has documented that cognitive reasoning skills begin to decline in the mid 40s in both men and women and [...]
January 6, 2012
Vitamin D Deficiency Increases Mortality RiskVitamin D levels drop low in the winter months, compromising immunity, cardiovascular health, bone health, metabolism, and most importantly – increasing t [...]
