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Science-based natural health news to help you take charge of your health!
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March 11, 2012
Multivitamins Help Boost MemoryA systematic review of 10 randomized controlled trials that looked into the effects of multivitamins on human cognitive performance showed that taking a [...]
March 4, 2012
Hypothyroidism Induces Antioxidant DepletionThose with hypothyroidism have significantly increased free radical production, a problem that is further magnified if cholesterol is also elevated. This [...]
February 29, 2012
Pantethine – Boost Your Brain, Cardio Health, Metabolism, and DetoxificationPantethine can dramatically change your health and improve your metabolism. Pantethine, like no other nutrient, directly fuels the production Co-Enzyme A [...]
February 22, 2012
Lack of Strength Predicts StrokeResearchers at Boston Medical Center measured the grip strength and walking speed of 2,410 adults, average age 62. They followed them for 11 years and [...]
February 21, 2012
Animal Protein Linked to Healthier BonesMany proponents of the acid-alkaline theory of health believe that animal protein is acid forming because if you bake it in an oven acid ash is what is [...]
February 17, 2012
Breastfeeding Boosts Cardio Fitness in ChildrenA new study has evaluated the cardiorespiratory fitness of 1,025 children and 971 teenagers, based on how long they were breastfed. Breastfeeding for [...]
February 16, 2012
Vitamin D Deficiency Linked to Cardiovascular DiseaseThe science on vitamin D has been pouring in over the past few years. If you want to preserve your cardiovascular health the last thing in the world you [...]
February 15, 2012
Low Vitamin D Increases the Risk for Alzheimer’sResearchers at the University of Miami have demonstrated a precise gene signaling mechanism that explains how low vitamin D increases the development of [...]
February 14, 2012
Sitting is Still a Top KillerA number of reports in recent years show that sitting too much each day is a true killer. The latest one is published this month in the American Journal [...]
