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Science-based natural health news to help you take charge of your health!
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May 12, 2012
Researchers Conclude SSRI Antidepressants Do More Harm than GoodResearchers from Canada and the U.S. have published a bombshell article on the commonly used SSRI antidepressants, concluding they do far more harm than [...]
May 11, 2012
FDA Review: Long-term Use of Bone Drugs Does Not Prevent FracturesIt never ceases to amaze me how the most stunning conclusions by government officials can be watered down with political correctness to the point that [...]
May 9, 2012
A Meaningful Purpose Offsets the Effects of Alzheimer’s Brain TanglesA fascinating new study shows that those with a meaningful purpose in life develop fewer amyloid beta brain tangles (brain plaque) that is associated with [...]
May 8, 2012
Diabetes Speeds up Brain ShrinkageAustralian researchers measured the brain size of 312 adults aged 70-90 using MRI scans, repeating the measurement after two years. Those with worsening [...]
May 7, 2012
Unclog Your Liver & Lose Abdominal Fat – Leptin Diet Weight Loss Challenge #6Your liver plays a central role in the metabolism of any type of calorie. During weight gain your liver is being punched in the nose by inflammatory [...]
May 4, 2012
Jogging Demonstrates Remarkable Lifespan ExtensionResearch data collected over the past 35 years as part of the Copenhagen City Heart study has now proven conclusively that jogging at a comfortable pace [...]
April 24, 2012
Higher Protein Intake Lowers Blood Pressure in Overweight AdultsOnce individuals begin to gain weight, their cardiovascular systems are placed into a situation of ongoing inflammatory distress that eventually results [...]
April 23, 2012
Vitamin D is a Powerful Anti-InflammatorySeveral new studies demonstrate the power of vitamin D to reduce inflammation and pain, operating at the DNA level to regulate genes to reduce [...]
April 21, 2012
Lack of Sleep Causes OvereatingA new study measures the brain activity of healthy, normal weight adults aged 22-26 to determine the effects of a lack of sleep on appetite signaling in [...]
