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Science-based natural health news to help you take charge of your health!
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August 30, 2011
Can You Be Overweight and Healthy?Recently the national media jumped all over a new study suggesting that it was perfectly fine to be overweight and that you could live just as long as a [...]
August 29, 2011
How Vitamin D Protects Against Colon CancerA new study shows that the lack of vitamin D sets up a situation in colon cells in which DNA is damaged and colon cancer more easily occurs. Those who [...]
August 29, 2011
Bacterial Vaginosis is Associated with High Carbohydrate DietsWomen who consume too many sweets and excess carbohydrates are at risk for developing vaginal flora imbalance, a problem that can interfere with [...]
August 25, 2011
E. Coli and Salmonella Can Live In Food, Not Just On FoodIf you think you can just wash hostile bacteria off your food you may not be correct. A new study shows there can be additional problems, as the bacteria [...]
August 23, 2011
Dried Plums in Your Diet Will Help Your BonesPostmenopausal women who consumed 3.5 ounces (100 grams) of dried plums per day for 12 months had significantly better bone density.
August 22, 2011
Prenatal Inflammation during Pregnancy Predicts Risk of AsthmaIt is now crystal clear that crucial times for gene programming (epigenetic settings) occur in the womb, during the first few weeks of life, and also [...]
August 21, 2011
DHA During Pregnancy Supports Infant’s ImmunityPregnant women who consumed 400 mg per day of Omega 3 DHA had children with better functioning immune systems.
August 18, 2011
Whey Protein Preserves Muscle during DietingResearchers have shown in post-menopausal women on a diet that consuming two, 25 gram servings of whey protein, one in the morning and one later in the [...]
August 17, 2011
Low Vitamin D Linked to Earlier First MenstruationSeventy percent of U.S. children are lacking the bare minimum vitamin D intake. A new study proves for the first time that low vitamin D is associated [...]
