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Science-based natural health news to help you take charge of your health!
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July 7, 2012
Attack on Dietary Supplement Industry by FDA Temporarily SuspendedThe immediate threat to the supplement industry appears to have eased, but it is crucial to continue to be alert, and take action if needed, to protect [...]
June 16, 2012
Red Wine Polyphenols Improve Lipids & Friendly FloraGood news: red wine is good for digestive health. Study shows red wine can increase digestive friendly flora with corresponding lessening of inflammation, [...]
June 12, 2012
Choline and B12 Needed for Cognitive PerformanceIs your brain getting the nutrients it needs? Certain nutrients are essential for healthy brain cells, memory, the nervous system, and general brain [...]
June 7, 2012
Low Vitamin D Associated with Falls and Loss of Mobility in ElderlyIf you want to continue to be active when you’re elderly, vitamin D supplementation, along with exercise, is a good idea. Even the U.S. government r [...]
May 28, 2012
Obese Teens Already Have Heart DamageSobering news was presented at the annual meeting of the Heart Failure Association of the European Society of Cardiology: Obese teens, without any signs [...]
May 27, 2012
Gut Flora Can Alter Eating BehaviorThe idea that the type of bacteria you have in your digestive tract can actually determine your eating behavior is something to pause for a moment and [...]
May 25, 2012
Fast Eating Increases Risk for Type 2 DiabetesNumerous studies as well as direct observation tell us that a person who eats fast is likely to be overweight. A new study extends this observation to [...]
May 22, 2012
Coffee Drinking Associated with Longer LifeA National Institutes of Health study of more than 400,000 U.S. men and women aged 50 to 71 found that 3 to 4 cups of coffee per day, regular or [...]
May 18, 2012
The Z-Pak Antibiotic Can Kill AdultsThe New England Journal of Medicine has reported that the popular antibiotic azithromycin, often given as a five-day treatment regimen known as the Z-Pak, [...]
