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Science-based natural health news to help you take charge of your health!
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July 12, 2012
Work Out InspirationA quick and effective exercise plan for all levels of fitness.
July 11, 2012
The Leptin Diet 5 RulesThe Leptin Diet 5 Rules. The Leptin Diet is the secret to getting more energy from less food!
July 11, 2012
Leptin Diet Rule #2Allow five to six hours between meals. <Br /> Do not snack!
July 9, 2012
Fiber Intake Linked to a Longer Life and Healthier ArteriesGetting enough fiber in your diet is not just important, studies show it helps you live longer and contributes to healthier arteries if it’s part of your r [...]
