Wellness Resources News
Science-based natural health news to help you take charge of your health!
Our mission & writing commitmentFebruary 3, 2013
Low Fiber Sets Teens On the Path of Metabolic DiseaseA study analyzing the diets of American teens shows that low fiber intake is the key factor associated with the development of the metabolic syndrome [...]
February 3, 2013
Lack of Sleep Raises Obesity Risk Fourfold in KidsA study looking at sleep duration in 1,138 children age 6 found that less than 10 hours of sleep on a regular basis increased the risk of obesity 420 percent.
February 2, 2013
Sluggish Thyroid in Women Increases Heart DiseaseWomen who have sluggish thyroid function, meaning that they are not hypothyroid by lab test but have many of the symptoms of poorly functioning thyroid, [...]
February 2, 2013
Childhood Diet Contributes to Later-Life IQResearchers followed 3,966 children for 8.5 years, tracking their diets and measuring their IQs. The bottom line is clear; the better children eats, the [...]
February 1, 2013
Seventy Percent of U.S. Children Lack Vitamin DResearchers looked into a large number of children (6,000) from across the U.S. in an attempt to determine the prevalence of vitamin D deficiency in this [...]
February 1, 2013
Heart Disease Starts At Age 3 in Obese Kids, Doubles the Risk for Early DeathIs your child obese? Inflammatory changes that cause heart disease are clearly present at age 3.
January 30, 2013
Chlorella Prevents Immune Suppression from Stress & ExerciseChlorella helps your immune system cope with stress: this is especially important when your immune system is challenged.
January 28, 2013
A Minute with Mary: Ten Ways to be a Successful Woman #4Be Responsible for your decisions, actions and their outcomes.