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Science-based natural health news to help you take charge of your health!
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July 3, 2013
Kickin' Kale SaladLoaded with high-quality protein & antioxidants, this raw kale salad doubles as a side dish or a main course.
July 3, 2013
Potassium Offsets Salt-Induced Cardiovascular DistressDietary salt may not be as bad as you might think! New science shows that lack of potassium is a more significant threat to cardiovascular health.
July 2, 2013
Chocolate Almond Butter Delight SmoothieStart the day out right with this protein-packed smoothie!
June 29, 2013
Create a Healthy Body!Apply your creativity to building a healthier, happier you!
June 27, 2013
Pink Lemonade Summer FrostyCool off under the summer sun with this pretty & pink frothy treat!
June 25, 2013
Stunning Discoveries Regarding Iron, Weight Management, Candida & ThyroidGet the lowdown on iron and its interesting relation to thyroid function and digestive imbalance!
June 18, 2013
L-Theanine as a Remedy for Wound Up NervesStop letting stress take its toll on your body! Learn how L-theanine helps improve sleep, stress tolerance, mood and mental focus!
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