Wellness Resources News
Science-based natural health news to help you take charge of your health!
Our mission & writing commitmentJuly 24, 2013
Cholesterol Medication Causes Tendon RupturesAnalysis from a French medical database is the first to clearly link tendon injuries and tendon ruptures to the use of statins – a problem that is worse f [...]
July 22, 2013
Bacopa's Long Traditional Use for Brain HealthBacopa is an herb from Ayurveda dating back to 3500 BC. Bacopa has been used since that early time primarily for boosting memory, rejuvenation, increasing [...]
July 17, 2013
Avocado Mango Salad with Chili-Lime VinaigretteTry this zesty, fresh salad...
July 16, 2013
Chocolate Cherry SmoothieSatisfy your sweet tooth with this healthy protein smoothie!
July 12, 2013
Salmon Tacos and Mango SalsaMix up your weekend BBQ with this refreshing recipe!
July 10, 2013
Mango-Ginger SmoothieEnjoy this delicious and refreshing mango and ginger infused smoothie!
July 6, 2013
Quercetin Helps ExerciseImprove your response to exercise and activate anti-aging gene signaling with quercetin.
July 3, 2013
Listen to Your Body.Understand why unpleasant symptoms are blessings in disguise.