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Science-based natural health news to help you take charge of your health!
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July 12, 2013
Salmon Tacos and Mango SalsaMix up your weekend BBQ with this refreshing recipe!
July 10, 2013
Mango-Ginger SmoothieEnjoy this delicious and refreshing mango and ginger infused smoothie!
July 6, 2013
Quercetin Helps ExerciseImprove your response to exercise and activate anti-aging gene signaling with quercetin.
July 3, 2013
Listen to Your Body.Understand why unpleasant symptoms are blessings in disguise.
July 3, 2013
Kickin' Kale SaladLoaded with high-quality protein & antioxidants, this raw kale salad doubles as a side dish or a main course.
July 3, 2013
Potassium Offsets Salt-Induced Cardiovascular DistressDietary salt may not be as bad as you might think! New science shows that lack of potassium is a more significant threat to cardiovascular health.
July 2, 2013
Chocolate Almond Butter Delight SmoothieStart the day out right with this protein-packed smoothie!
June 29, 2013
Create a Healthy Body!Apply your creativity to building a healthier, happier you!
June 27, 2013
Pink Lemonade Summer FrostyCool off under the summer sun with this pretty & pink frothy treat!
