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Science-based natural health news to help you take charge of your health!
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August 16, 2013
Cranberry Spinach Quinoa SaladDelicious cranberry and quinoa salad perfect for a holiday salad!
August 14, 2013
Smoking May Cause Asthma for Three GenerationsA mother who smokes during pregnancy (currently 12 percent of American women) can cause asthma in her great grandchildren. This is one example of how [...]
August 13, 2013
Banana Acai Berry SmoothieEnjoy this healthy and refreshing fruit smoothie!
July 31, 2013
Omega 3 Fatty Acids Needed in Higher Amounts by Overweight PeopleOmega 3 fatty acids, especially DHA, are known to help metabolism of fat for many different reasons. They are one of the best, as well as most basic [...]
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