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Science-based natural health news to help you take charge of your health!
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July 31, 2013
Omega 3 Fatty Acids Needed in Higher Amounts by Overweight PeopleOmega 3 fatty acids, especially DHA, are known to help metabolism of fat for many different reasons. They are one of the best, as well as most basic [...]
July 24, 2013
Cholesterol Medication Causes Tendon RupturesAnalysis from a French medical database is the first to clearly link tendon injuries and tendon ruptures to the use of statins – a problem that is worse f [...]
July 22, 2013
Bacopa's Long Traditional Use for Brain HealthBacopa is an herb from Ayurveda dating back to 3500 BC. Bacopa has been used since that early time primarily for boosting memory, rejuvenation, increasing [...]
July 17, 2013
Avocado Mango Salad with Chili-Lime VinaigretteTry this zesty, fresh salad...
July 16, 2013
Chocolate Cherry SmoothieSatisfy your sweet tooth with this healthy protein smoothie!
