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Science-based natural health news to help you take charge of your health!
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October 15, 2018
Epstein Barr Virus and Fibromyalgia ConnectedNew research revealed a connection between fibromyalgia and the Epstein Barr Virus, a virus that nearly every human carries.
October 15, 2018
Support Your Thyroid During Season ChangesSeason changes can stress your thyroid. If temperature fluctuations affect your energy and mood, support your gland with these top thyroid nutrients.
October 8, 2018
Get Back In Sync and Sleep Better In 7 DaysSleep is the prime time for our bodies to clean house, repair, rejuvenate, and even burn fat. Use these tips to help you sleep better in 7 days!
October 8, 2018
Top 6 Nutrients for Strong and Healthy BonesBones have nutrient requirements that are essential to governing healthy and properly functioning bones. These are the nutrients that are vital to [...]
October 8, 2018
Fosamax and Actonel Not the Answer for BonesHaving weak bones is a serious concern to health, but Fosamax and Actonel prove to be ineffective at building strong bones. What can we really trust anymore?
October 1, 2018
Children’s Multivitamins: High Quality vs. Low QualityHere are some key things to look for in a children's multiple vitamin.
October 1, 2018
Gluten Intolerance: What Does It Look Like?Gluten consumption can change gut permeability in all people. Bone loss, headaches, balance problems, thyroid disorders, skin problems and hair loss can [...]
September 24, 2018
Common Household Disinfectants Lead to Obesity in PreschoolersAntibacterial gels and soaps are commonplace now, but research shows a sterile environment actually does more harm than good.
September 24, 2018
Aspirin Riskier Than Previously ThoughtDoctors common prescribe aspirin like candy for circulatory and inflammatory concerns, but aspirin is not as benign as once thought. Are you aware of the risks?
