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Science-based natural health news to help you take charge of your health!
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March 11, 2019
Top Essentials For Daily Health -- What's Your Health Trend?Health trends will come up from time to time, but the nutrients that the body needs to function will not change. Discover the most important nutrients [...]
March 11, 2019
Folic Acid vs. Folate When Choosing Prenatal VitaminsPregnant or planning to get pregnant in the near future? Discover how folate and folic acid support you and your baby’s health, the differences between t [...]
March 10, 2019
Taking a Multivitamin? Check Your LabelWith so many different multiple vitamin options, how do you know which one to choose? Use these tips to help you with your selection.
March 5, 2019
Vitamin C Helps Mood, Skin, and BonesVitamin C is not just for the immune system! It also supports the adrenals, bones, cardiovascular system, skin, and more!
March 4, 2019
Are You Taking Folate or Folic Acid? Read This FirstYou are going out of your way to take supplements but do you know the difference between folate and folic acid? Discover which form of vitamin B9 the body [...]
March 4, 2019
Sail Through Menopause with These Key NutrientsDiscover the top supplements we recommend to help care for the unique nutritional needs of women navigating the transition into menopause and beyond.
March 2, 2019
How to Improve Fertility and Prepare for Pregnancy With NutritionDiscover the most important nutrients that help to improve fertility.
February 25, 2019
Potassium – A Valuable Mineral for HealthOur health depends on us getting enough potassium from our diet everyday. The RDA for potassium is 4,700mg a day! Are you getting enough?
February 25, 2019
Enhance Exercise Performance with Q10 UbiquinolWhile there’s no doubt that regular physical exercise is beneficial for health, exhaustive exercise can lead to excessive free radical production. D [...]
