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Science-based natural health news to help you take charge of your health!
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March 9, 2020
A Game Plan for Optimizing Immune FunctionYour immune system works everyday 24/7, and it needs lots of fuel to do its job best. Learn how you can best support a healthy immune system.
March 3, 2020
Diesel Exhaust Causes Strain on Heart, Brain, Liver, Lungs, and PancreasSitting behind a diesel exhaust spewing bus or truck, or if you live near a filling station with diesel trucks idling, you know the unpleasant scent. It [...]
February 24, 2020
Health Clues and Tips for Your Heart and Weight : Part IICardiovascular health is so much more than having the “right cholesterol numbers”. At the core of heart health, we need to be aware of healthy cholesterol [...]
February 17, 2020
Health Clues and Tips for Your Heart and WeightBody measurements along with other key pieces of info can help gauge health risks with heart, blood sugar and weight management to empower you towards [...]
February 10, 2020
Oat Beta Glucan – Nature’s Heart Healthy WonderFiber intake from wholesome foods and supplemental sources like oat beta glucan provide more benefits than you likely ever imagined.
February 3, 2020
Sunscreen Dangers Continue to be ExposedA new study further exposes the potential harm of sunscreen chemicals which enter the blood stream after just one application.
January 28, 2020
Help Keep Your Thyroid NourishedYour thyroid has many specific nutrient needs. A lack any of these necessary nutrients makes it harder to maintain normal thyroid and metabolic function.
January 20, 2020
Is Sluggish Thyroid Function Stressing Your Mood?Studies show a strong inter-relationship between thyroid disorders and mental health conditions like depression and anxiety.
January 13, 2020
Thyroid Health Depends on Balanced MethylationThyroid hormone is an important part of metabolic processes and affects every system in your body.
