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Science-based natural health news to help you take charge of your health!
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January 20, 2020
Is Sluggish Thyroid Function Stressing Your Mood?Studies show a strong inter-relationship between thyroid disorders and mental health conditions like depression and anxiety.
January 13, 2020
Thyroid Health Depends on Balanced MethylationThyroid hormone is an important part of metabolic processes and affects every system in your body.
January 6, 2020
Top 10 Health Stories of 2019Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness [...]
December 23, 2019
Answers To Your Dr. Google QuestionsResults were recently posted for the most popular questions asked to “Dr Google” in 2019. Here are some great resources to address some of these topics for you!
December 16, 2019
PQQ – What Can This Super Antioxidant Do For You?Studies continue to prove PQQ's extraordinary antioxidant effects and its impact on cellular mitochondria and tissues throughout the body.
December 9, 2019
Silica – Supports Your Bones, Joints, Nails and MoreOne of the most abundant minerals on earth is surprisingly lacking in our diet. Silica is needed for you hair, skin, nails, bones, brain health, and so [...]
December 3, 2019
Vitamin D and Magnesium: Essential Partnership for HealthOne pair for nutrients that have gotten more research and understanding is magnesium and vitamin D. Bother are needed, but the presence or absence of one [...]
November 25, 2019
Grape Seed Extract: Versatile and Valued AntioxidantCommonly recognized for its support for connective tissue, this little gem of nature benefits numerous tissues and functions throughout the body.
November 22, 2019
Peanut Butter Chocolate Chip Protein Bites RecipeTry this delicious protein-packed recipe perfect for peanut lovers and chocolate lovers alike.
