Wellness Resources News
Science-based natural health news to help you take charge of your health!
Our mission & writing commitmentAugust 9, 2021
Support the Mighty Vagus NerveThe Vagus nerve, known as the Wanderer, is the longest nerve in your body reaching many organs. Support this nerve that impacts total body health.
August 2, 2021
Feed Your Busy BrainOur brain health is often overlooked, but emotions, stress tolerance, the ability to focus and more all depend on it. Proper nutrients and care are [...]
July 26, 2021
Natural Ways to Manage Acid RefluxStomach acid is necessary for proper breakdown of food. When acid reflux occurs many people turn to antacids, but the problem may be better addressed by [...]
July 19, 2021
Calcium – Are You Getting Enough?Calcium is an essential mineral needed by all ages. However, many people are lacking it. Are you getting enough in your diet?
July 12, 2021
Kids and Blood Sugar Dysregulation: The Next Epidemic is HereType 2 diabetes is on the rise in children. This health crisis is very serious, but there any many lifestyle choices that can reverse the trend.
July 6, 2021
Hormonal Hot Flashes: Tips to Survive the HeatSuffering from hot flashes doesn't have to be a regular part of menopause. Read about nutritional support that can help.
June 28, 2021
Men's Breast Health Impacted by Toxins and MedicationsGynecomastia, the growth of breast tissue in men, is becoming more and more common. Toxins, environmental factors, and medications may factor into this [...]
June 21, 2021
Menstrual Cycle Tolerance: A Monthly TestThe menstrual cycle is a natural process that shouldn’t wreak havoc physically or emotionally. If you are experiencing issues it’s time to check your die [...]
June 14, 2021
Arginine Supports Men's and Women's Health, Athletic Performance, and MoreThis amino acid is a game changer for everyone. It benefits athletic performance, circulation, and men’s health.