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Glutamine: Surprise Benefits for Heart, Bones, and Blood Sugar December 1, 2020
The benefits of glutamine go far beyond gut and immune health.
Glutamine: Critical for Gut, Immune System, and Muscles during Stress and Aging November 23, 2020
Is the shutdown stress hurting your everyday health? Glutamine may be the answer.
Fiber and Your Gut Mucousal Lining November 13, 2020
Inadequate fiber intake leads to breakdown in the mucosal lining, erosion of the gut barrier, and increased likelihood of gut infections. Are you getting enough fiber?
Birth Control Pills (Part 2): Additional Risks November 9, 2020
There are serious health risks associated with birth control pills. Anyone taking birth control, or considering it, should be informed.
Birth Control Pills Deplete Critical Nutrients November 2, 2020
Any woman on birth control pills must be aware of related nutrient deficiencies and actively replenish these vitamins and minerals.
