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Science-based natural health news to help you take charge of your health!
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June 6, 2008
Dairy Prevents Bone Loss During Weight LossA diet of lean protein and low fat dairy, along with vegetables and fruit, was able to stop bone loss during weight loss – something that our government's [...]
June 4, 2008
Sugar Addiction Drives Childhood ObesityIt's obvious to just about anyone that excess sugar consumption makes you fat. Now we even have data to prove that excessive sugar consumption, mostly [...]
June 3, 2008
Brisk Walking Lowers Blood PressureOne enemy for blood pressure is stagnation. A variety of new information is confirming that brisk walking is a major benefit to blood pressure. This [...]
May 31, 2008
Do You Eat What You Know You Should Be Eating?There appears to be a very large disconnect between what a person knows they should be eating and what they tend to eat. New research is demonstrating [...]
May 30, 2008
“Normal” Air Pollution Poses Stroke RiskChemical particles in the air from cars, trucks, and industrial pollution are now linked directly to an increased risk of stroke or mini-strokes. Lynda [...]
May 29, 2008
Refined Carbohydrates and the Fast Track to DiseaseA new study shows just how deadly refined carbohydrates are – even for a healthy person. One serving given to a lean and healthy young adult is adequate t [...]
May 29, 2008
MSG Can Make You FatA new study involving Chinese citizens found that MSG intake of 330 mg a day doubled the risk for obesity, independent of diet and exercise.
May 28, 2008
Weight Loss Health Freedom Under Serious AttackThe brotherhood of Big Pharma's weight loss cartel is taking direct aim at your health freedom and natural options to help you lose weight. They have [...]
May 27, 2008
Nursing Homes Poisoning Our ElderlyA new study published in the Archives of Internal Medicine shows that even a single dose of antipsychotic medication doubles the risk of a serious adverse [...]
