A remarkable amount of new science is opening the door to help you maintain proper cholesterol metabolism. Cholesterol is essential for health in many different ways. Our society has been dumbed down by labeling LDL cholesterol as "bad." LDL cholesterol is vital for survival. Understanding how it works as part of your overall cholesterol fitness plan will help you maintain a higher level of cardiovascular health. Nutrition plays a pivotal role in how your body processes all of its cholesterol related tasks. Nutritional deficiencies place unnecessary stress on healthy cholesterol metabolism. Cholesterol ...