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Science-based natural health news to help you take charge of your health!
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July 17, 2008
Stress Eating Leads to a Multiple Health Issues"Consolatory eating" is not a myth. Stress-induced increased cortisol levels result in leptin-resist.
July 17, 2008
Successful Stress Management Linked to Weight ReductionBehavioral correlates of successful weight reduction over 3 y. Results from the Lean Habits Study.
July 17, 2008
Individuals with High Stress are More Prone to Binge EatingNegative affect and binge eating in overweight women.
July 17, 2008
Carnosine Reduces Lactic Acid FormationSuzuki Y, Ito O, Mukai N, Takahashi H, Takamatsu K.
July 17, 2008
Carnosine Protects Muscles From Stress and FatiguePhysiological role of carnosine in contracting muscle.
July 12, 2008
Brain Boosting NutritionBrain foods: the effects of nutrients on brain function.
July 11, 2008
Cranberries are Potent AntioxidantsCranberries and Cranberry Products: Powerful in Vitro, ex Vivo, and in Vivo Sources of Antioxidants.
July 11, 2008
Blueberries Prevent Bone LossBlueberry prevents bone loss in ovariectomized rat model of postmenopausal osteoporosis.
July 11, 2008
Blueberries Anti-Age Your MemoryBlueberry-induced changes in spatial working memory correlate with changes in hippocampal CREB phosphorylation and brain-derived neurotrophic factor [...]
