DHA Boosts Brain Oxygenation for Improved Cognitive Function

October 30, 2011 | Byron J. Richards, Board Certified Clinical Nutritionist

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 DHA Boosts Brain Oxygenation for Improved Cognitive Function
It is one thing to take nutrition to help maintain general health, it is yet another to take nutrition to improve human ability. DHA is one nutrient that does both, as a new study proves that taking 1 gram of DHA per day (but not EPA) is associated with higher levels of oxygenated hemoglobin entering your brain. This enabled better blood flow to the brain to perform cognitive tasks.

Whether you are a student in school or an adult seeking to maintain your competitive skills, it is highly desirable to have better flow of blood to your brain and healthy oxygenation of your brain. If you have this type of nutrient support year after year it is not hard to understand that you will have a higher potential to learn and perform, thereby assisting you to have a higher level of productive intelligence.

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