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Science-based natural health news to help you take charge of your health!
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December 3, 2012
The Effects of Green Tea on Weight ManagementAn antioxidant and anti-inflammatory, green tea extract offers healthy metabolic effects, plus, enhances weight loss, body mass index loss, and waistline [...]
November 30, 2012
Preventing Obesity-Related Fatty Liver DamageYour liver is the metabolic brain of your body, the workhorse that processes, stores, and distributes every calorie you consume. When you gain weight and [...]
November 27, 2012
A Minute with Mary: Follow Your DreamsA MInute with Mary: Follow Your Dreams
November 27, 2012
Vitamin D Reduces the Risk for Type 1 DiabetesVitamin D is vital to good health; having enough vitamin D3 can help reduce the risk for type 1 diabetes.
November 26, 2012
Jump Start Your Weight LossNeed to get your appetite back under control, clear out fatty sludge, and kick your metabolism into gear? There is no better way to do this than our [...]
November 21, 2012
Alcohol May Disturb Your Sleep and Biological ClockIncreased alcohol consumption can disrupt your biological clock, induce potential serious sleep problems, and even throw your entire body out of rhythm [...]
November 16, 2012
A Minute with Mary: In Thanksgiving of MothersThanksgiving is the perfect time to say thank you. Take a moment and thank your mother for all she's done. Watch her smile.
November 15, 2012
November is American Diabetes MonthNearly 26 million in the USA have diabetes; find out how nutrients can help address it.
November 12, 2012
A Minute with Mary: Mothers for Wellness Make a DifferenceHelp build a healthier world, reach out to other mothers.
