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Jump-Start Your Metabolism in 2019 with a Plan That Works January 7, 2019
Do something that works this year to boost energy and metabolism! Lose weight and keep it off.
High Quality Fish Oil is Extremely Valuable to Health December 31, 2018
DHA in fish oil is the most biologically useful omega-3 fatty acid. It is of extreme value to your health, but regretfully lacking in the American diet. Supplementation is a great way to get your DHA.
Sugar, Not Salt, Harms Bones and Strips Out Minerals December 21, 2018
Salt has gotten a bad rap over the years for several health concerns including weak bones. However, new research shows it is sugar, not salt, that is stripping minerals out of bones.