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The use of pine nuts and pine nut oil dates back to Greek and Roman times. They have a long history of modulating appetite and boosting energy. The oil contains a unique fatty acid called pinolenic...
Exhaustion, burnout and feeling stressed are common feelings. Fortification with adaptogenic herbs like Rhodiola rosea can make a substantial difference in stress tolerance and healthy aging.
When you're stressed, it tends to result in a wired feeling and trouble calming down at night. This has a major affect on how the brain processes thyroid information, and thyroid symptoms can result.
Does the the holiday season increase your stress level? Here are the most important nutrients to offset stress and anxiety and promote relaxation.
Getting injections for joint pain? A new study has found anesthetic injections can provide temporary relief by numbing pain but will actually accelerate joint damage.
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Neurontin and Lyrica are a Death Sentence for New Brain Synapses
Body Temperature and Thyroid Problems
To Salt or Not to Salt – That is the Question
New Findings with Epstein Barr Virus: The Sleeping Giant
Acetyl-L-Carnitine for Brain Health, Blood Sugar, Fertility and More
Exercise Boosts Brain Function
E-cigarettes and Vaping – Not Just Harmless Water Vapor
Back to School Stress and Nutrition
How Healthy Is Your Gallbladder?
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