Wellness Resources News
Science-based natural health news to help you take charge of your health!
Our mission & writing commitmentMay 8, 2023
Vitamin K Critical for Bones and Arterial HealthVitamin K is needed for bone strength, calcium transport, vascular health, muscle strength, and more.
May 5, 2023
PEA Effective for Exercise Recovery and AthletesEnhance your athletic performance and muscle recovery with PEA!
May 1, 2023
PEA: Natural Support for Nerves and ComfortLearn about our newest product - PEA Ultra. It is a lipid that supports the body’s endocannabinoid system to promote healthy stress response, mood, r [...]
April 24, 2023
Gut Microbiome Impacts Joint HealthYour gut health affects your joint health. Learn what you can do to have a diverse gut microbiome and support your joints.
April 17, 2023
Flavonoids and Spices are Rockstars for Joint HealthImprove joint comfort and mobility with these flavonoids and spices. Quercetin, turmeric, and ginger help combat the wear-and-tear and stress on your [...]
April 10, 2023
Trace Minerals – The Missing Link for Joint HealthYour joint and cartilage health depends on these trace minerals. Are you getting enough of them?
April 3, 2023
The Power of Collagen Peptides: Rejuvenating Your Body Inside and OutCollagen peptides have been shown to have significant benefits for skin hydration and appearance. They also improve joint health, bone density, and even [...]
March 27, 2023
Navigating a Plant-Based Diet: What You Need to Know for Optimal HealthPlant-based diets have health benefits, but only if they are done well. Common nutrients such as iron, zinc, calcium, vitamin B12, and more are often [...]
March 20, 2023
Exploring the Benefits of Thiamin and its Super Form BenfotiamineThiamin deficiency is common in today's world but doesn't have to be. A diet rich in whole foods supplies sufficient thiamin which is important for [...]