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Science-based natural health news to help you take charge of your health!
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August 6, 2014
Coconut Rice with Grilled ShrimpThis grilled shrimp recipe makes the perfect summertime meal!
July 28, 2014
New Findings with Epstein Barr Virus: The Sleeping GiantThe Epstein Barr Virus (EBV), a HHV-4 herpes virus, is one of the most common viruses found in humans. In most individuals, it has no serious consequences [...]
July 16, 2014
Chicken Cutlets with Cherry SalsaTry this family-friendly salsa over chicken for dinner tonight!
July 16, 2014
Organic Quinoa and Lentil SaladEnjoy this delicious and protein-packed organic quinoa salad!
July 14, 2014
Disrupted Gut Clocks Linked with IBS, GERD, Obesity, and Other GI ConcernsThirty years ago, scientists began researching the concept of multiple clocks in the digestive track. It has been a slow process with little research on [...]
July 8, 2014
Body Clocks and Weight Management – It’s All About TimingOver the past few decades, researchers have debated on diets and have tried to prove which type of diet works best for weight loss and weight management. [...]
June 30, 2014
Saturated Fat Myth – Debunked AgainThrough the past 50 years, mainstream medical associations, big food industries, and the media have been pulling the wool over people’s eyes. They have i [...]
June 27, 2014
Greek Style Veggie BurgersThese delicious, Greek-inspired sliders will please meat lovers and vegetarians alike!
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