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Science-based natural health news to help you take charge of your health!
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February 17, 2014
Q10 Boosts Energy, Nerves, Muscles & MetabolismThe first anti-aging superstar nutrient, Q10 is also known to help nerves and muscles. Its collective benefits include assisting overall metabolism, [...]
February 12, 2014
A Sluggish Lymph System Causes Snoring & Sleep ApneaSnoring is the main symptom of sleep apnea or its precursor condition, hypopnea, which involves the reduction of airflow. While it is disturbing to one’s s [...]
February 3, 2014
Is Resveratrol the Fountain of Youth?There are a lot of great anti-aging and metabolism boosting nutrients: DHA, pantethine, acetyl-l-carnitine, carnosine, r-alpha lipoic acid, grape seed [...]
January 30, 2014
Excess Appetite Causes Abdominal FatResearchers have discovered that your stomach's appetite signal, ghrelin, can also turn on gene signals that result in accumulation of stomach fat. The [...]
January 23, 2014
The Secrets of Anti-Aging Lie in the Health of Your CellsDiscover how nutrition may be able to turn back the biological clock!
January 23, 2014
Head Injuries Double or Triple the Risk of Early DeathThis study comes from a very large Swedish database that followed all persons born after 1954, who had a brain injury. Traumatic brain injury (assuming [...]
January 17, 2014
Expecting Mothers Boost Baby Brain Health with ExerciseGet up and get moving for the health of your future child!
January 13, 2014
Skip the Latte and Enjoy a Smoothie in the MorningLearn how to blend your way to a healthy morning!
December 20, 2013
Don’t Let Bacterial Infections Set Up ShopNew research on how bacterial infections form germ gangs known as biofilms is highly relevant to any person fighting and fully recovering from a bacterial [...]
